How To Become a 4.0 Pickleball Player in 2023

Are you looking to take your pickleball game up a notch? If you’re looking to become a 4.0 player, there are a few things that you can do to improve your skills. In this blog post, I’ll discuss some of the key ways that you can improve your game and become a more successful pickleball player.

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How To Become a 4.0 Pickleball Player

Level 4.0 is considered the highest level of play. Players at this level have well-developed strokes and are able to control the direction and speed of the ball. They also have a good understanding of game strategy and can make consistent shots from all areas of the court. In addition, Level 4.0 players are able to execute skillful shots such as dinks, drops, and lobs. Because they are such consistent players, they are often able to win matches against lower-level opponents simply by outlasting them.

Becoming a 4.0 pickleball player takes dedication, hard work, and natural talent. But if you have what it takes, the rewards can be great. Here are some tips to help you reach the 4.0 level:

Skill Levels Required For 4.0 Pickleball Player

First, focus on developing your skills. Pickleball is a complex game that requires a variety of skills to master. You’ll need to be able to control the ball with precision, hit it with power, and keep your shots consistent. The better you become at these basic skills, the easier it will be to take your game to the next level.

Sound Strategy

In addition to working on your skills, you’ll also need to develop a sound strategy. A good 4.0 player always has a plan and knows how to put their opponents under pressure. To come up with a winning strategy, you’ll need to study the game and learn all you can about pickleball tactics.

Speed & Power

Remember that speed and power are important but they’re not everything. A lot of 4.0 players are very quick and hit the ball with loads of spin, but they’re also very consistent. This is what separates the best players from the rest – their ability to maintain their level of play no matter what.

Play in All Phases

To become a complete 4.0 player, you need to be able to play in all phases of the game. This means being able to control the rally from the baseline, attacking at the net, and playing well in defense. Each of these skills takes time to develop, so don’t expect to master them overnight.

Anticipates Opponents Shots

One important quality of a great 4.0 player is the ability to anticipate their opponents’ shots. This allows them to be one step ahead and put themselves in a position to win the point. To develop this skill, you’ll need to spend time studying your opponents and learning their playing style.

Play Offensively

To become a 4.0 pickleball player, you need to primarily play offensively. That means playing aggressively and trying to win points rather than just playing defensively and trying to keep the ball in play. Of course, you also need to have good skills and be able to execute your shots consistently. But if you can play offense well, you’ll be in good position to become a 4.0 pickleball player. So if that’s your goal, start working on your offensive game!

Lear to Control Your Serves

One of the most important skills in pickleball is being able to control your serves. If you can consistently put the ball in the right spot, you’ll be well on your way to becoming a 4.0 player. Here are a few tips to help you get started.

First, make sure you’re using the right grip. A continental grip is the best choice for most people, as it gives you the most control. Second, focus on hitting the ball cleanly. A lot of players try to put too much spin on the ball, which makes it harder to control. Instead, aim for a flat shot that just barely clears the net. Lastly, practice, practice, practice! The more you serve, the more comfortable you’ll become with controlling the ball. With a little time and effort, you’ll be serving like a pro in no time.

Lear To Switch Court Positions

Most people who play pickleball stick to one side of the court. But if you want to take your game to the next level, you need to learn how to switch court positions. This can be a little tricky at first, but it’s definitely worth the effort.

When you switch positions, you’ll be able to hit all the shots that your opponent is expecting. You’ll also open up new angles and opportunities for winning points. And, of course, it’s always fun to catch your opponents off guard. So how do you switch positions? It’s actually not that difficult.

Just remember to keep your feet moving and stay light on your toes. And be sure to practice with a partner so that you can get used to the different angles and shots. With a little practice, you’ll be switching positions like a 4.0 player in no time!

Comfortable Playing At Non-Volley Zone

One important skill for becoming a 4.0 pickleball player is being comfortable playing at the non-volley zone. This is the 7-foot-tall area on each side of the net where players cannot volleying the ball. Playing at the non-volley zone forces you to have a lot of control over your shots, and it also allows you to set up your opponents for easy shots.

In order to become comfortable playing at the non-volley zone, you should practice your shots as much as possible. Experiment with different strokes and speeds, and try to keep your shots low so that they are more difficult to return. With enough practice, you’ll be able to master the non-volley zone and take your pickleball game to the next level.

Learn To Block Volleys

Blocking volleys is an important skill for any pickleball player who wants to improve their game. Not only does it help to keep the rally going, but it can also put your opponent on the defensive and force them to make mistakes. Here are a few tips to help you master the art of blocking volleys:

1. First, make sure you have a good grip on your paddle. You want to be able to control the paddle when you make contact with the ball.

2. When you see the ball coming, get into position early. This will give you more time to react and adjust your shot.

3. As the ball approaches, use your non-dominant hand to guide your paddle into place. This will help ensure that you make solid contact with the ball.

4. Finally, focus on keeping the ball low. A low volley is much more difficult for your opponent to return than a high one.

By following these tips, you can start blocking volleys like a pro in no time!

Work on Your Footwork and Moves

Footwork and timing are everything in pickleball. As a 4.0 player, you need to be able to move around the court quickly and efficiently to put yourself in position to make the winning shot. While there’s no substitute for practice, here are a few tips to help improve your footwork:

Start by working on your footwork without a paddle in your hand. This will help you get comfortable with moving around the court and will also help improve your balance.

Once you’re comfortable moving around without a paddle, start adding in some basic strokes. Be sure to practice both forehand and backhand strokes.

Drills are a great way to improve your footwork and moves. There are many different drills you can do, but be sure to focus on those that will help you move more quickly around the court. 

Finally, don’t forget to warm up before playing. A good warm-up will not only help improve your footwork, but it will also help prevent injuries.

Learn Strategy In Dinking

There’s more to winning at pickleball than just keeping the ball in play – strategy is key, especially when it comes to dinking. For those unfamiliar with the term, dinking refers to soft, low-power shots that are used to keep the rally going and force your opponents to move around the court.

While dinking may not seem like a particularly exciting or challenging part of the game, it can be the difference between winning and losing. Here are a few tips on how to up your dinking game:

First, practice your aim. A well-placed dink can be difficult to defend, so it’s important to be able to target specific areas of the court. Second, vary the speed and spin of your shots. This will keep your opponents guessing and make it harder for them to get into a rhythm. Finally, don’t be afraid to mix things up – sometimes a change of pace is all it takes to win a point.

Learn To Execute Effective Drop Shots

A drop shot is a soft shot that falls just over the net, and it can be very effective in forcing your opponents to move around the court. To execute a drop shot, start by positioning yourself at the back of the court. Then, hit the ball gently with an underhand stroke, using just enough power to clear the net.

The key is to make contact with the ball in front of your body, and to keep your wrist firm. As the ball crosses the net, it will spin and fall sharply, making it difficult for your opponents to return. With a little practice, you’ll be able to execute drop shots with precision and accuracy, giving you a big advantage on the pickleball court.


Well, there you have it –  best tips to help you become a 4.0 pickleball player. Of course, these are just a few basics to get you started; if you really want to improve your game, be sure to seek out more advanced instruction and practice regularly. I hope this article was helpful, and that you’ll let me know how your progress goes as you work on becoming a 4.0 player!

Tyson Moore
Tyson Moore
Hello, my name is Tyson Moore and I am a professional pickleball player. After many years of playing the game, I have started to do some depth research and testing related to pickleball. I have also interviewed many experts in the field. You can check my latest findings on my blog. I hope you find my information helpful. Thanks for reading!